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How to Qualify for the CrossFit Games: A Comprehensive Guide

May 14, 2023
7 Min Read
0 64
May 14, 2023
7 Min Read
0 64

Get ready to take your CrossFit game to the next level with our comprehensive guide on how to qualify for the CrossFit Games.

Crossfit 101
Joel Oquendo
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Is CrossFit Harder Than Weightlifting?

May 13, 2023
6 Min Read
0 24
May 13, 2023
6 Min Read
0 24

Discover the differences between CrossFit and weightlifting and find out which one is more challenging.

Training
Joel Oquendo
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Is CrossFit the Same as HIIT?

May 12, 2023
6 Min Read
0 25
May 12, 2023
6 Min Read
0 25

If you’re a fitness enthusiast, you might have heard of CrossFit and HIIT.

Training
Joel Oquendo
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Which Is Better: Orange Theory or CrossFit?

May 11, 2023
6 Min Read
0 22
May 11, 2023
6 Min Read
0 22

Are you torn between Orange Theory and CrossFit? This article breaks down the pros and cons of each workout program to help you determine which one is the best fit for you.

Training
Joel Oquendo
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What Is AMRAP in CrossFit? A Comprehensive Guide

May 10, 2023
7 Min Read
0 88
May 10, 2023
7 Min Read
0 88

Discover the meaning of AMRAP in CrossFit with our comprehensive guide.

Crossfit Terms
Joel Oquendo
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What Is Metcon in CrossFit? A Comprehensive Guide

May 9, 2023
6 Min Read
0 177
May 9, 2023
6 Min Read
0 177

Discover everything you need to know about Metcon in CrossFit with our comprehensive guide.

Crossfit Terms
Joel Oquendo
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What Is a Double Under in CrossFit? A Comprehensive Guide

May 8, 2023
7 Min Read
0 92
May 8, 2023
7 Min Read
0 92

Discover everything you need to know about double unders in CrossFit with our comprehensive guide.

Crossfit Terms
Joel Oquendo
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What Does GHD Stand For in CrossFit?

May 7, 2023
7 Min Read
0 112
May 7, 2023
7 Min Read
0 112

If you’re new to CrossFit, you may have heard the term “GHD” thrown around.

Crossfit Terms
Joel Oquendo
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What Does WOD Mean in CrossFit? A Comprehensive Guide

May 6, 2023
8 Min Read
0 465
May 6, 2023
8 Min Read
0 465

If you’re new to CrossFit, you may have heard the term “WOD” thrown around.

Crossfit Terms
Joel Oquendo
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What Is EMOM in CrossFit? An Overview of the Exercise Method

May 5, 2023
8 Min Read
0 58
May 5, 2023
8 Min Read
0 58

Looking to take your CrossFit training to the next level? Our article, “What Is EMOM in CrossFit? An Overview of the Exercise Method,” breaks down this popular training technique and explains how it can help you achieve your fitness goals.

Crossfit Terms
Joel Oquendo
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Latest Articles

1

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January 22, 2025
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About me

Joel Oquendo

Founder & Editor

321WOD